Six Meaningless Claims on Food Labels
As consumers become more nutrition savvy, clever food manufacturers are changing their labels to reflect consumers’ values. Phrases like “all natural,” “made with whole grains,” and “a good source of fiber” are common sights in the grocery store, but these slogans can be misleading.
Tara Parker-Pope of New York Times Health exposes six common meaningless claims on food labels.
NY Times Article: Six Meaningless Claims on Food Labels
For an authentic, 100% natural diet, avoid all prepackaged and processed foods. Eat a diet rich in fresh organic produce, whole grains, nuts and local farm raised meats. Simple, whole foods are not only better for your health, but they are usually easier on your wallet than their “natural” processed and prepackaged counterparts.
