Five Seasons Women’s Wellness: Health and Wellness Blog

Read the full story: Acupuncture Cures A Skeptic’s Back Pain

Video: Acupuncture for Knee Pain

Read the BBC article

Fire Cupping- $35

Suffering from aches and pains? Asthma? Bronchitis? Try fire cupping!

Fire cupping can be described as a “reverse massage.” A flame is used to create suction inside of glass cups that are placed on various acupoints on the body. Fire cupping is pleasurable and relaxing like a massage, and increases blood, lymph and energy flow. Fire cupping is traditionally used to treat a variety of pain conditions, lung conditions and gynecological disorders.

Cold and Flu Season Acupuncture Tune-up- $25*

Feeling a little run down? Don’t’ let a cold or flu catch you! Try some immune boosting acupuncture.

Acupuncture needles are placed at various points in the body to keep your entire system running smoothly, thus protecting your from those nasty winter bugs.

*New patients only.  Not valid with insurance.

Article: I Have Migraines

An Italian study recently published in Evidence-based Complimentary and Alternative Medicine demonstrated that acupuncture has a significant beneficial effect for patients suffering from painful periods (dysmenorrhea) resistant to conventional medical treatment.

The participants, who suffered moderate to severe dysmenorrhea, were given 8 weekly acupuncture treatments over a period of 2 months, with needles inserted in applicable point locations for 30 minutes.

13 of the 15 participants in the study experienced substantial pain reduction and reduced use of NSAIDs following the acupuncture treatments.  7 of the 15 participants ceased NSAID use completely and remained asymptomatic when questioned 6 months after treatments ended.

Acupuncture Treatment of Dysmenorrhea Resistant to Conventional Medical Treatment

Dr. Philip Lang and colleagues of the University of Munich used quantitative sensory testing to explore changes in pain sensitivity with acupuncture in 24 healthy volunteers. Researchers found that pain thresholds increased by up to 50 percent after applying acupuncture.  Effects were noted in both the treated and untreated area.

The study, published in the May issue of Anesthesia & Analgesia, offers further scientific validity for the use of traditional Chinese medicine in the treatment of pain.

In these advertising-driven times, it can be hard to get down to the truth about what a healthy diet really looks like.  So many highly processed products are labeled as health foods, but are they really good for us?

Blogger Sarah Pope shares with us an interesting history of butter and the marketing machine:  The Untold Story of BUTTER

Knowledge is power- now it’s time for you to decide!

A recent study published in the Journal of Clinical Oncology found that acupuncture may help relieve joint pain and stiffness in women treated with aromatase inhibitors for early breast cancer.

Aromatase inhibitors are used to suppress the production of estrogen in women with estrogen receptor-positive breast cancer.

The study divided 43 women taking an aromatase inhibitor for early breast cancer and experiencing musculoskeletal pain into two treatment groups. One group received true acupuncture, while the other group received sham acupuncture (superficial needle insertion at nonacupoint locations). Treatment was given twice a week for six weeks.

Women treated with true acupuncture experienced improvement in joint pain and stiffness over the course of the study. No such improvement was observed among women treated with sham acupuncture.

The results of this study suggest that acupuncture may help women manage joint pain and stiffness associated with aromatase inhibitor treatment.

A Yale School of Medicine study recently published in the American Journal of Obstetrics & Gynecology found that acupuncture can be used successfully to treat lower back and pelvic pain in women who are pregnant.

According to the study, pregnant women who received 1-week continuous auricular acupuncture treatment reported significantly less pain compared with those who received sham acupuncture or no treatment.

The study concluded that, “For a majority of participants receiving therapeutic acupuncture, pain relief was substantial and led to improvement of functional status. Hence, this study supports that use of acupuncture at specific auricular points is a safe and effective nonpharmacologic treatment of an important clinical entity for which there are currently few, if any, effective treatments.”